"Reflexology Therapists do not ...

1. diagnose;
2. prescribe;
3. treat for specific conditions or;
4. use machines or instruments they weren't trained to use."

Reflexology Association of Canada

Pat's Reflexology Plus

Reflexology is based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body. Through application of pressure on these reflexes
Reflexology aids the body to:
relax, release, rejuvenate, detoxify, improve circulation, reduce stress, energize, balance, soothe, and function optimally. 
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“A journey of a thousand miles 
begins with a single step”

 - Lao Tzu

Massage Table


Hand Massage

Hand Reflexology
    30 min. $40

Intake Foot Reflexology session:

this includes taking a health history and charting the feet.

90 Min - $110

Foot Reflexology

     60 Min - $80

Facial Reflexology

      60 Min - $80

Child / Infant Foot Reflexology 

30 Min - $35

Ear Reflexology 

In 1982, the World Health Organization collaborated

with the Chinese Acupuncture

and Moxibustion Association

to standardize 90 points (International Standard Auricular Points) on the ear. Did you know that there are over 200 points on the ear!

25 Min - $40

Emotional Reflexology

Are you stuck in negative belief systems or ways of thinking?

Are negative thoughts, stress, exhaustion, anxiety, or past trauma blocking you from getting the best out of life?

Emotional reflexology

can help you uncover

what the body is trying to tell you

and help restore balance.

Intake and treatment 90 Min  - $125


        Treatment 60 Min - $95

 Access Bars

There are 32 points on the head (Access Bars) that when gently touched, effortlessly, and easily release anything that stops you from feeling joy and ease in your life.


60 Min - $80

Payment may be made by e-transfer or cash.

What can you expect from a Foot Reflexology treatment?

You will remain clothed. Only your socks will be removed. Lay on your back and relax on the massage table as you gift yourself  60 minutes of self-care.

Fresh, heated towels will be used to warm and prepare the feet to receive the treatment. During the treatment, you will feel pressure, maybe some "crunchies", and some tender spots, but it should not be painful or cause bruising! If the pressure is too hard it is important to tell the practitioner so pressure can be adjusted.


                  How often should I have a treatment?

After you have had a session we can discuss a treatment plan based on your particular needs.

The covid pre-screening questionnaire must be done prior to each appointment.

Hands will be washed before and after each treatment.

Proper PPE will be worn by the practitioner for each treatment.

The client will wear a mask and use sanitizer upon entry. If you do not have a mask, one will be provided.

There is a chair in the treatment room to put your things (coat, purse..) on.

Each client will have fresh, clean linens.

A hand towel will be on the vanity for your use. Please leave it on the vanity and it will be cleaned following treatment.

Sanitization protocols will occur between clients.




Hello, and welcome!


My name is Pat Nostbakken. I was first introduced to reflexology in the late 70's by my dad (Bill Goble) after he took a Reflexology Association of Canada (RAC) Reflexology course at Kelsey (S.I.A.S.T.) campus. It changed our lives! He became a practicing Reflexologist and he shared his knowledge and insights with everyone who was interested. I took what he taught me and applied it to friends and family for many years.


It wasn't until August, 2019 that I officially took the plunge to take the core and foot reflexology course. I was certified in January, 2020. In early 2020, I took the Emotional Reflexology course which I completed in October, 2020. In August  2020 , I successfully completed the requirements to become a Reflexology Therapist (RCRT). This means that if your benefits provider covers reflexology, you can submit receipts for reimbursement.

I look forward to getting to know you and helping you feel your best self, inside and out!

Reflexology Therapy

Pat's Reflexology Plus

Pat's Reflexology Plus
Saskatoon, SK.
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Hours are flexible. Contact me to arrange the best time for you. 

Location: 612 Preston Avenue South
(306) 270-5777
Tiny Feet


I will respond as soon as possible - usually within 24 hours.

Pat's Reflexology Plus
Saskatoon, SK.
Enjoying Sunset


"Pat has an amazing ability to make you comfortable. I have done many different forms of reflexology with Pat including feet, ears, and hands.  All have been amazing.  Most recently I have discovered face reflexology thanks to her, and it is hands down one of the most relaxing experiences I have had.  I recommend Pat for her knowledge and genuine care that she has for each person that she treats" 

                       Candice Demmans

I had the pleasure of receiving an access bars session. Unsure of what to expect, Pat explained the process and we began. In less than 10 minutes I was in a deep state of relaxation. With each touch of the access bars, I would have different visions. While explaining this to Pat after the session, she gave explanations to validate what/why I had these visions. It was so cool! I live a fast-paced, busy lifestyle with not much downtime, so having a deep sense of peace and calmness for 1 hour was great! Even better - the feeling continued even after the session was complete.I definitely recommend this!                                                                                                    Joni A